Innovative training method in fracture author unit: the following article deals with an innovative method of training, particularly successfully comes in people with fractures to the application, to speed up the healing process. The author is thus aimed at personal trainers and instructors as well as on physiotherapists in therapeutic and rehabilitation clinics. Sergej Semjonow Biography: was born in 1974 in Tashkent, Uzbekistan today, Sergej Semjonow, has been working since 2004 as a personal trainer at a gym in Gotha. Sergej Semjonow is a graduate sports teacher, as athletes of athletics and a member of the Uzbek and Russian national teams took part in many international competitions. 1998 won the Vice-Asian champion in the shot put. For more information see BP Energy. Since 2005 he is siblings personal trainer of the famous high-wire force wisdom and supervised the German Champion and Vice Champion in karate Andre Beck. Due to his extensive experience as a competitive athlete and personal trainer, Sergej Semjonow has an integrated training programme specifically for Bone fracture patients developed and presents the basic principles of this method.

Article content: The unilateral controlled method of training (ECT) by Sergej Semjonow based on the concept of the burden of healthy and uninjured side of the body and of the uninjured body, so that the injured side of the body or limb Gets the information and materials necessary to the bone structure of the blood circulation, which is stimulated by the trained uninjured limb. Through the plaster create and restraint with broken limbs Athrophy (muscle decline) is in the patients already after a few days. This decline of muscle can usually way only with elaborate and lengthy training sessions or rehabilitation after removal of plaster should be compensated. These rehabilitation measures are time consuming and costly. This problem can be alleviated by ect. Sebastian, 30 years, 1.88 m, 95 kg: Problem: motorcycle accident jaw fracture and fracture of the left forearm; 2 weeks hospitalization; 3 operations, Sebastian made even before the accident a year of strength training with me.